I suppose that I ate far too much sugar the other afternoon because our knees are hurting.
Eating Sugar causes inflammation in my joints, so I know how it impacts the joints after eating it.
I need to break it out of our diet entirely. I went to a anniversary party the other afternoon in addition to they served a few tasty chocolate cakes that I sampled a bit too much of. So now I can know pain in our knees and joints where I wasn’t feeling before the cake incident. I acquired a lesson the hard way, but that cake may have been worth this pain. My heating dealership has an amazing ice bath in the back of the showroom that the Heating plus Air Conditioning techs use so I am going to go there later this month to use it for our knees. I would normally go in the seawater in the Wintertide to cool down our knees in addition to help speed up process, but the water isn’t chilly enough to do the trick so I will have to hop in the ice bath for a bit. Then I will come to my lake apartment in addition to put our legs in a warm bath to heat them up again so that they don’t ache from the chill when I am squatting down. I have a great hot water furnace that can instantly heat the water up for me. I had it installed last year in locale of our old water furnace that had a badly leaking tank. I also put on some Biofreeze gel to help with the pain in addition to the swelling in addition to also to help speed up the healing process.