Author: Freddy

The possibilities are almost limitless I workout for approximately 60 minutes on a daily basis. While I attempt to switch up the type of exercises, the sessions can become rather repetitive. I occasionally go for a run or a bike ride. Sometimes, if weather allows, I will swim laps or kayak. Most days, I stick […]

I am 55 years old, & I’ve been involved in the symptoms & stages of menopause for over five years. I now deal with constant insomnia and restless sleep. It’s nearly impossible for me to fall asleep at night. It’s no surprise to me when I wake up several times during the night, need to […]

This year was tough on my health & fitness. Switching from working in an office setting to being entirely at home gave me an excuse not to exercise. I developed some problematic eating habits. Since I was wearing my sweatpants & oversized T-shirts every day, I didn’t really notice the weight gain. Because I had […]

I will confess that this is more condo than I honestly needed. It was a great price, so even though it was a lot greater than I had planned for, I could not pass it up, what could the down side be for having too sizable of a house, right? The people I was with […]

Some things are l acquired from books, and some things need to be l acquired through experience. However when you learn a trade, you need to do both, then you have to learn by doing, but also learn and study and learn as much as you can. No matter what trade you want to follow, […]

My kid thought both of us had ghosts in the attic. I wish it was that straight-forward! We moved into this remote farmhouse knowing that it was a fixer-upper, however both of us really didn’t know how much fixing was required. The place had been empty for years, so while it had not been damaged, […]

I will disclose that this is more home than I really needed. It was a good price, so even though it was a lot bigger than I had planned for, I could not pass it up. What could the down side be for having too large of a house, right? We know how bad it […]

None of the Heating and Air Conditioning techs I talked to would help myself and others out, their own response was that I needed a completely modern system! Finally I talked to a buddy of a friend, who had his own history with custom-building air conditioning systems If you know the right person, you can […]

If you are just scanning down the page looking for something interesting, let myself and others hit you with the long story short version – there wasa vicious family of raccoons in our HVAC ducts, in addition to it turned into a war between us. In general I like animals, although the two of us […]

My bestie’s dad has become my best acquaintance over the last few weeks. She in addition to I never unquestionably got along before, in addition to then I had a couple of crazy years, in addition to somehow a friendship was forged. I think of him as my father-in-law already, however during COVID she lost […]