I just turned 50 in addition to I have to tell you that I suppose it sucks, but i used to enjoy working out, in addition to I only did it when I felt care about it.
It didn’t matter if I hit the gym once a week or once a year, I stayed in pretty fantastic shape! Those afternoons are behind me, because now I exercise every single afternoon, in addition to still put on weight. I have to take pills to fall asleep, other pills to stay asleep, in addition to a second kind of pills to wake up in the day, and let me restate it — getting old sucks, however and thanks to my tepid flashes, I am wearing out the thermostat by always jamming the a/c up to the max. I went so far as to rearrange my bedroom to locale my favorite simplechair right under the air vent, but when I get apartment from work I will park it there, in addition to use my smart thermostat with voice control to turn down the A/C in addition to let the glorious coldness rain down over me. At work I was entirely quite fortunate, because my desk has always been under the A/C vent, except for I used to do not like it. I used to be that man in the office that was always wearing a blazer in addition to fussing with the thermostat, but no longer; Now I am quite thankful to have the air vents right overhead, otherwise the afternoon at work would be a lot sweatier. I hope these tepid flashes stop soon, because running the A/C so much is really driving up my utility bills.