I honestly don’t suppose people consider the body mind linkion enough.
And that sort of seems prefer a pretty obvious thing to pay attention to.
I mean every one of us are body & mind right? Yet, I spent a lot of our life using our body prefer a garbage bag. Spent a lot of time just doing nothing but sucking up the air conditioner at the bar while sucking down the suds. When our body finally just rejected all that nonsense, I honestly started to pay attention. The body mind linkion can play a role in just about anything. I even save on air conditioner costs because of the it. Where I live, every one of us deal with so much heat & humidity. Of course, there are four weeks over the summer time where it’s hard to manage the heat without a great dose of Heating & A/C cooling. But, prefer a lot of people, I once went way too far with the Heating & A/C cooling during the peak summer time heating minutes. And that ended up costing me a bunch of money. Then, I decided to go body mind linkion & save on all that air conditioner. I stopped myself from going right to the air conditioner in the Spring & waited. Getting accustomed to having the house be in the upper 79’s genuinely allowed our body to acweather conditions to the heat. So when the real summer time heat dropped on us, I could keep the control component in the low 77’s & it felt so nice compared to outside. Doing summer time that way saved me many hundred dollars in Heating & A/C utility costs. So maybe consider the mind body linkion.