The nearest organized fitness center is too far away to make a membership worthwhile.
I don’t have the time for the drive. I need to be able to complete my workouts quickly and efficiently. Because of this, I have set up a home gym. I love that I can exercise whenever I have the opportunity. I prefer to complete my workout first thing in the morning. I then benefit from the feeling of accomplishment, better mood and more energy for the rest of the day. Because my workout area is not temperature controlled, I sometimes need to accommodate the outside temperature. I am fortunate that the weather in my local area is moderate for the majority of the year. My home gym has one wall that is constructed entirely from screens. The influx of fresh air is a benefit. It feels refreshing and invigorating. It avoids the very unpleasant smell of old sweat. In the middle of summer, the heat and humidity become a problem. I wish that there was some way to install air conditioning. Instead, I have a single box fan that provides very little relief. Although I stand directly in front of the fan, I still sweat profusely. During the worst of winter, I have the opposite problem. There’s no possibility of heating the area. I need to bundle up in layers of clothes to keep warm. My joints and muscles feel tight and stiff, and it’s difficult to get motivated. There are times when the conditions are so cold that I need to move my workout indoors. The heated house is actually too warm for a good workout and there is very limited space.
a/c corporation