Workout space has no temperature control

The nearest organized fitness center is too far away to make a membership worthwhile.

I don’t have the time for the drive.

I need to be able to complete my workouts swiftly and efficiently. Because of this, I have set up a beach house gym. I love that I can exercise whenever I have the opportunity. I love to complete my workout first thing in the morning. I then benefit from the feeling of accomplishment, better mood and more energy for the rest of the day. Because my workout area is not temperature controlled, I sometimes need to accommodate the outside temperature. I am blessed that the weather in my local area is moderate for the majority of the year. My beach house gym has a single wall that is constructed entirely from screens. The influx of fresh air is a benefit. It feels refreshing and invigorating. It avoids the certainly unpleasant odor of outdated sweat. In the middle of summer, the heat and humidity become a problem. I wish that there was some way to install air conditioning system. Instead, I have a single box fan that provides certainly little relief. Although I sit directly in front of the fan, I still sweat profusely, then during the worst of winter, I have the opposite problem. There’s no opportunity of heating the area. I need to bundle up in layers of clothes to keep warm. My joints and muscles know slim and stiff, and it’s tough to get motivated. There are times when the conditions are so frigid that I need to move my workout indoors. The heated home is really too warm for a nice workout and there is certainly limited space.

 

 

cooling tech

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