I got into shape almost by accident.
I wasn’t seeking fitness, just a cool place to relax and socialize.
For many years I was a bit of a hermit, and didn’t go out much. Then COVID happened and everything got worse for a year or two. Once society opened up I realized I didn’t want to be at home alone any longer, I wanted to be around people. But I didn’t want to go to a bar or a club, nor a library – I needed something different. Much to my surprise, the gym ended up being a great place to hang out, so I started going several times a week. Most of the time I didn’t even use the gym facilities for exercise, I just used the sauna or hung around the shallow end of the pool. Gym membership fees are not outrageous, but they are pricey enough that I want to get maximum value from my investment. I can take up to five yoga classes a week for no upcharge, but so far I haven’t come close to hitting the maximum. The Weight lifting room comes with a staff member to serve as a spotter. There are some days when I don’t want to lift or stretch or do anything at all, so I will sit in the wet sauna for a half an hour before jumping into the swimming pool to rapidly cool off. One way or the other I take full advantage of the gym amenities as often as I can, because I am paying for the privilege.