I entirely want to get more probiotics in our idea to help with our immune idea plus overall health
I’m listening to our mom’s messages on wechat plus it is music to our ears. She has a lovely voice plus I suppose he won’t be around forever, so hearing his voice is more special as time goes on. I need to get some food going soon because I just played ball plus am going to be starving easily soon. I assume a nice huge salad is in order with some cheese plus tuna mixed in. I also have to go shopping at the local store plus buy some kefir, which I discovered is pasteurized plus lacks probiotics, boo, but refrigeration is necessary when storing kefir, as you don’t want it heating up plus spoiling. So anyway, I am going to look for a better kefir in the stores although I will easily end up making it at home so I get more probiotics in it as I don’t have to pasteurize it after I make it. I can buy the kefir grains plus use refrigeration to keep it plus our Heating plus A/C tech friend is going to join me in making the stuff. I entirely want to get more probiotics in our idea to help with our immune idea plus overall health. I have been buying this kefir from the local supplier where they keep all of the food in an air conditioned store so it lasts a long time. I prefer the taste of their kefir although I don’t prefer that it doesn’t entirely have any probiotics in it, because they are heating it up when pasteurizing it, and but try kefir sometime, I assume you’ll prefer it.