One hour of heating and cooling equipment work

I’m listening to my mom’s messages on wechat and it is music to my ears. She has a lovely voice and I assume she won’t be around forever, so hearing her voice is more special as time goes on. I need to get some food going soon because I just played ball and am going to be starving particularly soon. I suppose a nice substantial salad is in order with some cheese and tuna mixed in. I also have to go shopping at the local store and buy some kefir, which I discovered is pasteurized and lacks probiotics, boo… Refrigeration is necessary when storing kefir, as you don’t want it heating up and spoiling. So anyway, I am going to look for a better kefir in the stores but I will truly end up making it at lake house so I get more probiotics in it as I don’t have to pasteurize it after I make it. I can buy the kefir grains and use refrigeration to keep it and my HVAC tech acquaintance is going to join me in making the stuff. I actually want to get more probiotics in my system to help with my immune system and overall health. I have been buying this kefir from the local corporation where they keep all of the food in an air conditioned store so it lasts a long time. I savor the taste of their kefir but I don’t savor that it doesn’t actually have any probiotics in it, because they’re heating it up when pasteurizing it! But try kefir sometime, I suppose you’ll savor it.

Rooftop HVAC

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