I feel this week was the latest I’ve slept in 25 years after playing so several hours last night in the band as well as practicing beach volleyball beforehand for a solid hour.
I feel my body just finally melted down last night as well as needed a lot of sleep! I was in bed last night at 11:30pm as well as didn’t get out of bed till 12pm this week. Beach volleyball as well as playing drums as well as singing are both particularly intense as well as after four hours of doing both my body said enough is enough. When I got house I just ate cheese as well as bread, then my air con system was turned on in my kitchen for a long temperature controlled slumber to recharge the body. Today I will do my writing online for a few hours as well as then go to the beach later when the morninglight is lower as well as just rest in the sand. I’m sure my Heating, Ventilation & A/C rep friends will be playing volleyball as well as asking me to play, but there is no way my shoulders will be able to do the athletic activity. I have to do some work next week for the local dealer as well as am going to need strong shoulders to do so, so this week as well as tomorrow will be rest afternoons for me as well as the band. My buddy and I may play a little tomorrow night however I won’t drum most likely as well as just do some singing because my shoulders will particularly be even more sore tomorrow. Next week my nice friend and I have to install a huge air duct system for the village hall as well as I will have to do a lot of the Heating, Ventilation & A/C work myself.