I am trying to decide if I want to do legs today on the beach or if I should wait one more day and let my knees rest.
I played some ball last weekend and my knees are still kind of sore from it, so maybe I need to rest them another day before I subject them to the torture I am about to inflict on my getaway sticks.
I have no cartilage in the knees, they say, so I have to be a bit more careful so I don’t make them worse or I will be getting new knees. Heating equipment repairs takes its toll on the knees, as does radiant heated floor installations, so I need to be good to my knees so they can help me keep earning money. I don’t know what knee replacement goes for but I’m sure it is not cheap, so I think I will try knee injections first to see how well they work for someone like me. My local contractor friend had the injections and told me it helped a lot with her knees after messing them up from too many years of ductwork cleaning for the bossman. I need to check on the cost of the injections to see if it is something I can afford right now or if I will have to wait for them. Anyway, today I will clean my gas fireplace and try to do some therapy on my knees at the local business down the street. I also have some cold cream pain gel that I will put on them to ease the pain.
Heating and air conditioning