I used to work out all the time, but as I’ve gotten older, I find it more taxing to get my body moving, however i always blame my lack of exercise on my ridiculous schedule, but if I’m being fair with myself, I don’t do it because I’m lazy plus out of shape! When I was in school, I would spend hours at the gym plus even more time running outside; Now, the thought of doing any of that makes me ill, this is why when a acquaintance of mine asked me to work out with her, I declined, but she was relentless though, plus she practically begged me to join her.
I assumed we’d be at a gym, even though she claimed that her at home gym was even better.
I found that taxing to believe, but I decided to try, then of course on the afternoon my enjoyable friend and I were tied up to workout, the temperature was well over 85 degrees plus the humidity was thick, then my acquaintance had an entire gym set up in her garage, but I was surprised that she had the door closed. I thought I was going to die in the heat, then however, I was shocked when I walked into the space plus it felt cool. It felt like her air conditioning was running, but there were no air vents. My acquaintance showed me the ductless mini split system connected to the wall, plus she showed me how it worked. Apparently, the ductless mini split system was used to cool her at home gym separate from affixing to the existing HVAC duct. I felt so cool plus comfortable working out that afternoon, plus I decided to join her again many times after that!