I absolutely thought everything was just fantastic with our cooling system. Both of us had the cooling plan tuned up every single Spring season & I did the same this past season as well. Of course, every one of us experienced a brutal heatwave, although I was particular the cooling system plan would have no […]
Author: Freddy
Why choosing PVC fencing is practical and affordable
I caught the real estate bug years ago before the bubble popped during the 2008 financial crisis. Back then you could make a killing in the south selling homes near the ocean, regardless of the citys being in flood plains or adjacent to interstate highways. But when the economy fell apart, multiple of us had […]
Making friends at the gym
I had some trouble meeting new friends once I moved to a new city. My job options were limited in the local area where I grew up. Although I graduated from college with honors, I still couldn’t find a job position in the nearby area. I didn’t want to commute too far for work, and […]
Needing help to lose weight
For most of life I struggled with being overweight. I was not happy with my appearance. I worried about my health and future quality of life. It was very difficult to make changes to my lifestyle. My parents, aunts, uncles and siblings are all overweight. I’ve never participated in any organized sports. I had no […]
Virtual fitness coaching
I burn a tremendous amount of calories and am always sweaty and exhausted at the end There are a lot of opportunities for onlines services. When I wanted to take guitar lessons, I found an online source. I can take lessons in the privacy of my own home. This arrangement worked really well. I had […]
Why I went back to the gym after quarantine
At the beginning of the pandemic, we watched businesses of all kinds get shut down, in order to slow the spread of COVID. Restaurants, retail stores, and barber shops all ceased to exist for several months, but the business shutting down that hit me the hardest was when my gym closed. I used to go […]
The importance of diet for weight loss
At the beginning of quarantine, I put on about 20 pounds. Since all the gyms had closed, I wasn’t able to lift weights like I used to. I started taking walks around my neighborhood to get some exercise in, and then I started adding in squats and push ups every day, but I wasn’t losing […]
How Quarantine helped cultivate my yoga habit
I have been lifting weights for years. I loved everything about lifting weights, from the feeling of a pump, to the way I looked, and even just being in the gym with my buddies in the locker room or my personal trainer. However, when lockdown began, and all of the gyms closed, I had to […]
Super indoor air quality thanks to air purifier
The icky gross air that I have had to deal with for so long is mercifully no longer. All it took was asking for help in the right place. And that right place was the HVAC company. The adding a whole home air purification system to the HVAC equipment was not a big deal in […]
Finding places that offer prepared meals
My husband and I planned this trip for our kids for the past month, and when we finally announced to our kids that we were going to an amusement park, they were thrilled! The next day was a mess as we all packed our bags and got ready for the trip. We loaded our suitcases […]