A muggy stink is often the first warning of mold in air ducts or in the ventilation system. In many cases, you will sniff it out before you can see the mold. If you notice a musty or moldy odor that goes away when you switch off the aircon unit, that can narrow down the […]
Author: Freddy
Mold is one of the major causes of poor indoor air quality
An unventilated aroma is most likely the first sign cue of mold in ductworks or in air vents. In several cases, you will notice the smell before you can observe the mold. If you identify a damp aroma that disappears when you are not operating your air conditioner or heating system, that can slenderize the […]
Moisture and warm temperatures cause mold growth in the ductworks
An odd or reek whiff is often the number one sign of mold inside ductworks or air vents. In numerous instances, you will smell it prior to spotting it. If you notice a fusty or cluggy smell that isn’t present when you are not utilizing the air conditioning or cooling unit, that can boil down […]
How to find an HVAC company that is right for you
If you’re moving into a new home, or if you are just looking for a local HVAC company it is essential to find a company that you can trust. After all, an HVAC technician will have to enter your home, and work with your heating and cooling systems. It is important to find an HVAC […]
Giving yoga a try
I am not the most open-minded guy you will ever find, but I am trying. Having to share a lockdown with a new girlfriend for eighteen months really tests a relationship. In this case I found that after all the bickering was over, we really loved each other and wanted to be in each others […]
A humble home gym
If you build it, they will come. I actually forget what movie that is from, something about baseball, but everyone knows the quote. It was floating around in my head a couple of years ago, right when the COVID lockdown was starting out. I got turfed from my job, and was looking at a few […]
My first time trying yoga
There is no doubt that I am a bad influence in our relationship. My girlfriend Babs is a little angel, and I am the little devil standing on her shoulder whispering bad advice in her ear. Babs is a dynamo, and she is so good for me in so many ways. Most of all she […]
Working out is good for the body and the soul
Believe it or not — Although I am now a successful law with a practice all my own, I could not have gotten here without football. I knew I wanted to get into law when I was a teenager, but I was smart enough to know my family could never afford law school. I could […]
A healthy blend of exercise and pot
I used to blame pot for my weight problem. It was because I smoked so much that I had no motivation, that’s what I told myself. I ate so much because I always had the munchies, and was always so bored. Once again, I was blaming the pot, when I should have been looking at […]
A better balance of exercise, nutrition, and beer
It was easy for me to blame my belly on the beer. I wasn’t fat, I told myself, I just had a “dad bod” from all the beers I drank. Otherwise I was in great shape! Then one day I tried to go for a jog, to prove that I could do it, and I […]