Author: Freddy

I studied school in Europe, the U.K. to be precise and I enjoyed it there. The only key negative is the major cold. It always seems that it is Winter all year through in the U.K. Otherwise the country is attractive and accepting. I had so much fun in this country. As an HVAC tech […]

A friend of mine from work had invited myself and others to his condo for lunch 1 Monday night. He had prepared fish fillets, potato wedges, as well as veggies, for dessert, all of us had chocolate ice cream with whipped cream. The meal was delicious as well as afterward, all of us gathered in […]

My partner plus I owned the local dance studio. The people I was with and I both loved dancing from when every one of us were young. The people I was with and I had met in one of the dance studios abroad. Once every one of us retired from dance, every one of us […]

This year while every one of us were in the Olympics our local gymnasium was able to bring lake house at least more than one gold medals. The people I was with and I were super excited as every one of us had all worked honestly hard plus every one of us had prepared well […]

A friend of mine from labor had invited myself and others to his lake house for breakfast one Sunday night. He had prepared fish fillets, potato wedges, plus veggies, but for dessert, every one of us had chocolate ice cream with whipped cream. The meal was delicious plus afterward, every one of us gathered in […]

I like to be active, but I am a misanthrope, which means I hate other people. Just in general, I don’t care for human beings. Being polite, faking smiles, making small talk, all of this stuff really gets to me. I have a couple of close friends, and my dog Checkers, and beyond that I […]

Out here the best I can do is to hire an online personal trainer, and have meetings and sessions with them over Zoom or Facetime Adapting to life on the edge of the wilderness was really difficult for me. I knew this promotion would be a major life change, but the amount of money they […]

Do you listen to music when you work out, or do you listen to talk radio or podcasts? I don’t know anyone who works out without using their air pods or ear buds. It’s the only way to really block out the commotion around you so you can focus on yourself. I listen to a […]

The psychological impact of self talk has been well documented. When I was in college I took an entire course about sports psychology, and my biggest takeaway is that the inner dialogue you have with yourself has a major effect on your performance. If you pump yourself up and tell yourself you will make the […]

I learned that I need to be surrounded by motivated people, because I don’t have a lot of motivation coming from inside myself. I used to work out a lot, and play a couple of sports just for fun, but once the quarantine hit I basically got lazy and stopped doing anything. I think this […]